I just had my Jenny Craig lunch. The container said Beef Chili with Beans. They lied. It was beef flavored bean chili. ICK! You might be asking yourself why did she buy the chili when she knows that she doesn't like beans. Well, I'll eat a few beans, but they are not my favorite by a long shot. And I love chili. I haven't had it in a while. My dad used to make chili that would burn so good. It was thick beef chili. He made two batches, one for TY and me with no beans and one for him and our mom with those alien pods. As it is the little container is no bigger than the soup bowls you get, so I jazzed mine up with some tortilla chips (good use of today's snack pack), salsa (gotta love the free items) and a little fat free sour cream (a limited item). The trouble is I can still taste those beans.
When I am able to create my own meals, I want to make my own chili. And it's not going to be that burn your mouth going and your keister coming out kind either. I want to use a mix of ground beef and turkey to create a leaner, lower fat version. There will be no beans at all in mine. I will be looking for ways to pump up the fiber though. So, for all of my cooking friends, start going over your recipes. I'm looking for any and all suggestions for my chili.
Thursday, May 7, 2009
Wednesday, May 6, 2009
Free Food
Two of my favorite words in the English language. Well, Let's Dish (DC, MD, VA) is giving away a block of their Signature Scones to anyone who donates their Facebook status, Twitters or blogs about the free scones. Hey, it's worth a shot. I hope it is still good when I take this posting into my neighborhood Let's Dish. If not, then I'll pick up a brunch item for Mother's Day and get my freebies that way. If you're in the DMV, check it out.
Monday, May 4, 2009
I'm back
After an unplanned hiatus, some personal issues, and a weight gain, I'm back. For you regulars, I apologize for just dropping out on you like that. For any newcomers, well, I have a tendency to disappear every now and then. I'm going to work on that so that it doesn't interfere with what I do here.
I'm still on Jenny Craig. It's kinda of hard some days. I know in my head what a portion should be, but sometimes what I want to eat just tastes so good that I want a little more. And you know what happens then, a little more becomes a lot more. I'm trying to focus on the things that I like that I know are good for me. I'm not a huge fan of strawberries, but I'm beginning to like them a little better. MJ and I will share a few. I'm helping him get his fruit in and that makes me feel good.
I have never believed that any food should be avoided. However, if you have issues with control, maybe stepping away from the trigger foods isn't such a bad thing. Or is there an alternative to having the trigger food? I know that a turkey burger isn't the same as a sirloin burger, but what's better in the long run?
I'm still on Jenny Craig. It's kinda of hard some days. I know in my head what a portion should be, but sometimes what I want to eat just tastes so good that I want a little more. And you know what happens then, a little more becomes a lot more. I'm trying to focus on the things that I like that I know are good for me. I'm not a huge fan of strawberries, but I'm beginning to like them a little better. MJ and I will share a few. I'm helping him get his fruit in and that makes me feel good.
I have never believed that any food should be avoided. However, if you have issues with control, maybe stepping away from the trigger foods isn't such a bad thing. Or is there an alternative to having the trigger food? I know that a turkey burger isn't the same as a sirloin burger, but what's better in the long run?
Thursday, March 12, 2009
The Unthinkable Happened
I lost my appetite! Yes, me of all people. Can you believe it?! I certainly couldn't. I have been mildly depressed since Saturday. Let me tell you how bad this was. I didn't even want to look at food. I mean no Tastespotting or FoodGawker. I didn't even want to go into the grocery store. I was starting to think that I was sick.
Well, I found out that it was one of the side effects of losing weight. You see I've lost nearly 18 pounds since I decided to change my eating habits. People have been reassuring me this is a good thing. What if I've lost my cooking mojo? Okay, I'm just being a little overly dramatic. Please forgive me. I know that losing the weight is the important part. I guess I now have an opportunity for a little creative license with my fave dishes. I have a chance to tweak them in a way that I'll get the flavor w/o so many calories or fat. You know I'll keep you posted.
How's your journey going? Have you kept up or fallen off the wagon? What sacrifices are you willing to make for your health?
Well, I found out that it was one of the side effects of losing weight. You see I've lost nearly 18 pounds since I decided to change my eating habits. People have been reassuring me this is a good thing. What if I've lost my cooking mojo? Okay, I'm just being a little overly dramatic. Please forgive me. I know that losing the weight is the important part. I guess I now have an opportunity for a little creative license with my fave dishes. I have a chance to tweak them in a way that I'll get the flavor w/o so many calories or fat. You know I'll keep you posted.
How's your journey going? Have you kept up or fallen off the wagon? What sacrifices are you willing to make for your health?
Monday, February 23, 2009
A Breakthrough
I'm not going to lie to you, but JC food is expensive. However, my consultant and I talked about the cost and this week I'm allowed to have my own cereal. Not only that, I will be able to make my own turkey burgers in the coming weeks. I have to be careful about what I put in and on those burgers. There will be no full fat cheese, mayo (unless it's fat free), bacon, etc. That means I must get creative. C, my consultant, says a good turkey burger can be made w/a pound of lean ground turkey, a can of green chiles (love those), some onion and garlic. For my topping, I'd use a nice mild salsa.
How would you jazz up a pound of ground turkey to make juicy and tasty burgers? And please don't say, switch the turkey for an 80/20 mix of ground sirloin and chuck. You'll make me cry.
How would you jazz up a pound of ground turkey to make juicy and tasty burgers? And please don't say, switch the turkey for an 80/20 mix of ground sirloin and chuck. You'll make me cry.
Thursday, February 19, 2009
Week 4
So far the food has been pretty good. It's not restaurant quality by any means, but most of it isn't tasteless or bland either. What bothers me about this is that I miss making my own food. I'm a hands on kinda gal. There's nothing inherently satisfying about poking a few holes in plastic and popping the dish in the microwave. And then there's that whole size thing. I'm used to so much more. I know that was part of the problem. What's girl to do?
Well, I am allowed to have almost all of the veggies that I want. Corn is kind of a no-no. I stick to your basic greenies with a few orange, red, and purples thrown in. Say for instance tonight's dinner was chicken fettuccine. What can I do to spruce it up? Hmmm, I can saute some mushrooms, onions and garlic and a 1/2 tbsp. olive oil and steam some broccoli or asparagus. Then, toss the fettuccine with the veggies. I'd then have a full colorful plate w/o being deprived.
What do you do to renovate your frozen meals? Do you add your own special seasonings? Do you cut up a few carrots or slice a few scallions? Think about it and get back to me.
Down-6.2 lbs since 01/16/09
Well, I am allowed to have almost all of the veggies that I want. Corn is kind of a no-no. I stick to your basic greenies with a few orange, red, and purples thrown in. Say for instance tonight's dinner was chicken fettuccine. What can I do to spruce it up? Hmmm, I can saute some mushrooms, onions and garlic and a 1/2 tbsp. olive oil and steam some broccoli or asparagus. Then, toss the fettuccine with the veggies. I'd then have a full colorful plate w/o being deprived.
What do you do to renovate your frozen meals? Do you add your own special seasonings? Do you cut up a few carrots or slice a few scallions? Think about it and get back to me.
Down-6.2 lbs since 01/16/09
Thursday, February 12, 2009
I Want A
It's Week 3 and I would give my right arm, left leg, a kidney and half my liver for a really good hamburger right now. Yes, JC has a burger. It's a turkey burger. It's quite good actually even the bun. But there's something about a burger that's freshly prepared with all the right ingredients. I mean the right blend of lean meat and fat, a little salt and pepper, fresh lettuce, a couple of slices of cheddar/swiss/smoked gouda, bacon, grilled red onions and a little mayo.
While I love a grilled hamburger because of the smoky flavor cooking on an open flame gives it, I prefer a burger that's griddled or fried. I've been known to bake a burger. Too much shrinkage that way. I'll work on it though.
As to the accompaniment for my perfect burger, I'll take a fried or roasted potato of some sort any day. I love waffle fries, shoestrings, roasted potato wedges, curly fries, steak fries if they're done right. I'm not terrible picky. They just have to be crispy on the outside and creamy on the inside. Really, who likes cold, pale, limp french fries?
How about you? If you were in my shoes, what meal would you miss the most? How would you prepare it? Better yet, do you love burgers and fries? If so, how do you like them?
While I love a grilled hamburger because of the smoky flavor cooking on an open flame gives it, I prefer a burger that's griddled or fried. I've been known to bake a burger. Too much shrinkage that way. I'll work on it though.
As to the accompaniment for my perfect burger, I'll take a fried or roasted potato of some sort any day. I love waffle fries, shoestrings, roasted potato wedges, curly fries, steak fries if they're done right. I'm not terrible picky. They just have to be crispy on the outside and creamy on the inside. Really, who likes cold, pale, limp french fries?
How about you? If you were in my shoes, what meal would you miss the most? How would you prepare it? Better yet, do you love burgers and fries? If so, how do you like them?
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